Team Krēo · Athlete 02

Pat Vellner

9× CrossFit Games Veteran · "The Doctor" · 5× Games Podium

Pat Vellner
Powered by KRĒO
Performance Resilience NSF Certified for Sport Liposomal Delivery Trained Daily With KRĒO Performance Resilience NSF Certified for Sport Liposomal Delivery Trained Daily With KRĒO
01 / The Record
9x
CrossFit Games Veteran
5x
Career Games Podium Finishes
'20
Worldwide CrossFit Open Champion
595lb
Deadlift Personal Best

Engineered to last.

Pat Vellner is one of the most decorated competitors in CrossFit history — a nine-time Games veteran with five career podium finishes, including three silver medals and two bronze, plus the 2020 worldwide CrossFit Open title. Known on the floor as "The Doctor" for his work as a practicing chiropractor in Nanaimo, he's spent a decade proving elite output and a life off the platform aren't mutually exclusive.

His approach has always been the long road — measured strength, deliberate recovery, and the kind of cognitive sharpness that holds up across a four-day competition. That's exactly the standard he brings to what he puts in his body

I love that KRĒO is pushing boundaries to revolutionize their supplements while keeping testing a high priority. It's a perfect combination that builds trust for athletes and people striving to get more from themselves everyday.
— Pat Vellner
02 / Pat's Stack

The daily
protocol.

Dialed for output, recovery, and the focus to chain them together.

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Pat.

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